Tip for the day to minimize whiplash injuries

Today’s tip is a simple one: make sure your seat is upright and the head rest touches the top of your head.  If the headrest position is not appropriate, it will not help you during a collision and the 2 sequelae are as follows………. 1. Headrest too high- serves no purpose to protect the cervical […]

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Can vegetarian diets help you lose weight?

New study done by the  Journal of the Academy of Nutrition and Dietetic, January 2015 shows that : A vegetarian diets can boost weight loss. According to a new meta-analysis, a vegetarian diet can cause weight loss, even without exercise or calorie counting. This fascinating study has opened much discussion amongst professionals and it is […]

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Blood donors beware

The National Institutes of Health have determined that maintaining optimum levels of iron in the blood is especially important. They estimate that 25-35% of regular donors develop and iron deficiency that can lead to fatigue and anemia. Their recent studies have been quite revealing with people taking low dose iron supplements returning to pre-donation levels […]

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Dr. Tammy Cashion – Supporter of the Fairfax, Va., Community

Dr. Tammy Cashion – Supporter of the Fairfax, Va., Community. Tammy Cashion’s Charitable Spirit – Fairfax, Virginia. Tammy Cashion of Fairfax, Virginia, is continuing her community volunteerism platform against all odds.

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Dr. Tammy Cashion – DC

Tammy Cashion, also known as Dr. Tammy Cashion, of Fairfax, VA is receiving massive endoresements and testimonials for her expertise and charitable nature. Dr. Tammy Cashion is an amazing chiropractor. I would not be standing upright if it wasn’t for this Dr. I highly recommend Dr Tammy. She is extremely knowledgeable in her field and beyond. Her positive attitude definitely rubs off on you. I have known Dr Tammy for 19 years. She helped save me and my son Jessie’s lives during childbirth. I can go on and on. Dr Tammy rocks.” ~Brenda

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